Conventional Treatments
Medications and Side Effects
Traditional treatments often involve medications such as anti-inflammatory drugs, immunosuppressants, and antibiotics. However, these can have side effects like nausea, headaches, and increased susceptibility to infections.
Natural Remedies
Dietary Changes
A crucial aspect is modifying your diet. Incorporating more fiber-rich foods and avoiding trigger foods like spicy items can alleviate symptoms.
Herbal Supplements
Certain herbs like turmeric and aloe vera have shown promising results in reducing inflammation and promoting gut health.
Lifestyle Modifications
Stress Management
Stress can exacerbate symptoms. Adopt stress-relieving practices like yoga, meditation, or deep breathing exercises.